Top 9 to Finals. Minimum Mark: 13.00 meters
| $ | CPTF | 19.20m | Mohogany Baker | East Carolina |
| Lane | Athlete | Yr. | Team | Note |
|---|---|---|---|---|
| 1 | BROWN, Mary | FR | Radford | Virginia Military Institute Team Challenge |
| 2 | RICHARDS, Jamalia | FR | JMU | Keydet Invitational |
| 3 | HAUGSDAHL, Disa | SO | Lynchburg | |
| 4 | JONES, Stephanie | FR | VMI | Keydet Invitational |
| 5 | LASIKE, Kanani | SO | SVU | Finn Pincus Invitational |
| 6 | WERNER, Danielle | JR | Bridgewater | ODAC Indoor Track & Field Championships |
| 7 | FERGUSON, Chloe | SR | Bridgewater | Finn Pincus Invitational |
| 8 | ENDICOTT, Ariel | SO | VMI | |
| 9 | LOPEZ, Sandra | SO | Wofford | Carolina Challenge |
| 10 | KLOSTER, Olivia | FR | Bridgewater | Finn Pincus Invitational |
| 11 | HIPPLE, Joanna | SR | Westmont | Westmont Sunshine Open |
| 12 | WILHELM, Kayla | SR | Randolph | ODAC Indoor Track & Field Championships |
| Lane | Athlete | Yr. | Team | Note |
|---|---|---|---|---|
| 1 | LEPRI, Natalie | SO | Shenandoah | Wilkins Center Invitational |
| 2 | MURRAY, Rachel | SR | Lynchburg | |
| 3 | GUTHRIE, Taylor | SO | S.C. State | Virginia Military Institute Team Challenge |
| 4 | WOODRUM, Jean | SO | UMW | George Mason Patriot Games |
| 5 | ORTIZ, Danielle | FR | Catawba | Camel City Invitational |
| 6 | MCCASKILL, Airika | FR | Coastal Car. | Gamecock Inaugural |
| 7 | BENEFIELD, Elle | SO | Lynchburg | ODAC Indoor Track & Field Championships |
| 8 | STEVENSON, Teliya | SR | Randolph | Bast-Cregger Invitational |
| 9 | CUSTER, Renee | SO | Shenandoah | Wilkins Center Invitational |
| 10 | RYAN, Jamie | SO | Shenandoah | Ithaca College Bomber Invitational |
| 11 | RASHEED, Samiyah | SO | Catawba | Camel City Invitational |
| 12 | GRAHAM, Madison | FR | Radford | Hokie Invitational |
| Lane | Athlete | Yr. | Team | Note |
|---|---|---|---|---|
| 1 | CLARK, Kaylah | SO | Howard | George Mason Father Diamond |
| 2 | MCRAE, Jessica | FR | GMU | 2019 Harvard Crimson Elite |
| 3 | MORRISON, Tameia | SO | Mt. Olive | Vince Brown Invitational |
| 4 | MULITALO, Baylee | FR | SVU | Finn Pincus Invitational |
| 5 | LEA'E, Princess | FR | Mt. Olive | Vince Brown Invitational |
| 6 | LECKMAN, Sarah | SO | VMI | Southern Conference Indoor Track & Field Championships 2018 |
| 7 | SWEPSON, Candace | FR | Catawba | JDL Early Bird Duals |
| 8 | QUICK, Tiffany | SR | VMI | ETSU Track & Field Invitational 2018 |
| 9 | TABB-REED, Zinnie | JR | GMU | Keydet Invitational |
| 10 | HAVEA, Mesi | SO | SVU | NYC DIII Invitational |
| 11 | O'ROURKE, Denise | SR | VCU | Keydet Invitational |
| Lane | Athlete | Yr. | Team | Note |
|---|---|---|---|---|
| 1 | HUNTER, Keturah | SO | S.C. State | Carolina Challenge |
| 2 | SANDERS, Camora | SR | VCU | Virginia Tech Invitational |
| 3 | YANKSON, Samantha | JR | VCU | 2019 Liberty Flames Invite |
| 4 | TAYELOR, Thrasher-Walker | FR | Radford | Virginia Military Institute Team Challenge |
| 5 | LAYKO, Samantha | SR | Coastal Car. | Gamecock Inaugural |
| 6 | CULHANE, Ayana | JR | Hampton | CNU Holiday Open |
| 7 | CAVANAGH, Hannah | SO | GMU | 2019 Harvard Crimson Elite |
| 8 | LOCKETT, Candy | SO | Mt. Olive | Vince Brown Invitational |
| 9 | HAYS, Sydney | JR | VMI | Virginia Military Institute Team Challenge |
| 10 | MITCHELL, Corneisha | JR | Hampton | Mid-Eastern AC Indoor Track & Field Championships |
| 11 | WATKINS, Mi-ah | SR | Howard | Eastern Shore Cappy Anderson Invite |